Are you ready to do the work of healing and creating a life you actually want to live? Maybe you're already on that path, but you're still feeling stuck. The self-help books, podcasts, and the mindfulness apps kind of helped, but there is still something missing. Maybe you've tried therapy before, but it didn't go deep enough. That might have left you with a feeling that maybe you were right, and you are just too much.

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You don't need more tips and tricks, or more of other people's stories. You need a therapist who will go deep with you into your own experience. Let's figure out where these patterns and distressing feelings are coming from so you can find your own way forward and take up space in your own life. I deeply believe that we can find your inner knowing together.

 

When people begin to feel heard and understood, they find that the answers have been inside them all along.

If you'd like to learn more, reach out to schedule a free 15-30 minute consultation. If it feels like a good fit, I would be honored to walk alongside you on your journey to creating a more connected and fulfilling life.