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ONLINE Therapy for parents and caregivers in Kansas and missouri
Mimi Bachman Therapy, LLC
Are you a parent or caregiver who loves caring for others - until you find yourself snapping and feeling like you can't take any more? Then you collapse into guilt. Maybe you think: what's wrong with me that this is so hard?
Maybe you feel guilty for wanting more. Don't you already have the the life you worked so hard to create? Didn't you choose this? It can feel meaningful to provide support to others. Even still, if the edges are starting to fray and you don't feel connected to yourself and others in the ways you want, you're not alone.
I help parents and caregivers like you feel more steady, confident, and whole. We work to figure out where the overwhelm and distressing feelings are coming from and make more space for curiosity and authenticity.
We'll go deep into your experiences to make some space for you and explore what keeps you stuck so you can move forward and feel more alive in your own life.
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."
- Brene Brown, PhD, LMSW
Join my email list for practice updates, occasional thoughts on therapy and life, and free resources!
(I will not spam you or sell your information, I pinky promise)
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